“Bodyweight Warrior” Fitness Program (8-Weeks)
8-WEEK BODYWEIGHT WARRIOR FITNESS PROGRAM SAMPLE
“Bodyweight Warrior” Fitness Program (8-Weeks)
8-WEEK BODYWEIGHT WARRIOR FITNESS PROGRAM SAMPLE

“Bodyweight Warrior” Fitness Program (8-Weeks)

$34.99
/
did you know?

equipment is not necessary

The "Bodyweight Warrior" fitness program is 8-weeks of day-to-day, complete fitness exercise routines that require no equipment and no gym. It is a complete, total-body transformation program designed to maximize you physical fitness results.

This program focuses on the utilization of bodyweight only workouts, so that they can be performed by ANYONE, ANYWHERE, and at ANYTIME!

TRAINING HIGHLIGHTS

+ 8x FULL WEEKS of day-by-day exercises

+ Structured and complete warm-ups and cool-down drills

+ Workouts programmed as "workouts of the day," or "WODs"

+ No equipment needed, period

+ Progressive jogging/running routines to increase cardio and burn fat

+ Effective, challenging, and diverse workouts

buff guy looking up at a pull-up bar
"bodyweight warrior" fitness program
HIGH SPEED TRACKING

Track your training easily and effectively, with EVERYTHING available at your fingertips.

Full program will be delivered as an e-book download upon payment. The program is also printable.

gritty soldier bodyweight warrioir
"bodyweight warrior" fitness program
FULL/COMPLETE TRAINING GUIDE

This program comes to you with EVERYTHING you need to be successful (and more).

Well organized and fully functional, with training guidance, references, and "jump to" quick links to get you right back into your next workout.

GET THE PROGRAM

NASM-CERTIFIED/PROFESSIONALLY BUILT PROGRAMMING

PLEASE VIEW OUR DISCLAIMER PRIOR TO PURCHASE

DISCLAIMER
Still Have Questions?
See Our F.A.Q. Page

Customer Reviews

Based on 19 reviews
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89.5
100.0
M
Matt C.
Perfect Paternity Leave Plan

This plan is perfect for getting back in shape during paternity leave. The ability to quickly do a workout from home without any equipment is crucial with a newborn at home. During this program I was able to lose over 12lbs and increase my run from 8:45 min/mile to 7:45 min/mile. This plan developed the baseline needed to prep for my first half marathon next month.

C
C.C.
So far so good!

It's been 3 weeks, and so far so good. The workouts are deceptively rigorous. At first glance, I think: "That sounds easy..." But they never are! At the same time, they are not so crazy out-of-bounds difficult. So it's just the correct amount of "push" and progression.

I purchased this program because I just started a new job and I needed short, punchy workouts that do not depend on any regular gym schedule. So far, it's delivered.

We made the workouts sound easy so athletes wouldn't be intimidated to do them. But, like you said, looks can be deceiving, especially with Bodyweight Warrior! 😂 💪 KEEP IT UP!

C
Chris
Solid

I started this program in January. I am now in April, week 4, on my second time through. Due to the program, I have lost 20 pounds of fat and replaced it with muscle. This program is amazing.

J
Juan Mandujano
Juan Mandujano

Great work out for conditioning and for running

J
J.L.
It's a pretty solid supplement

As an officer in the military, I can assure you that this is great workout. They may not seem like much but add more reps or carry a plate and these workouts kick your butt! Good workouts overall!

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