https://www.grittysoldier.com/blogs/news/you-must-be-physically-prepared-for-ranger-school 2021-03-07T21:18:15-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/27f47a3819dbb3e5aaa028bad9cc2e00.jpg?v=1611924019 You MUST be physically prepared for Ranger School You MUST be physically prepared for Ranger School. - Gritty Soldier https://www.grittysoldier.com/blogs/news/the-opt-model-and-why-its-the-most-effective-method-to-build-muscles-and-strength 2021-02-10T16:15:43-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/maxresdefault-compressed.jpg?v=1612990624 The "OPT" Model and Why its the MOST Effective Method to Build Muscles and Strength https://www.grittysoldier.com/blogs/news/how-hard-is-rap-week 2021-03-07T21:16:43-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/M4GPNDQR2NBS3JHBEJ5FFF5N2A.jpg?v=1613090375 How Hard is RAP Week? https://www.grittysoldier.com/blogs/news/take-ranger-schools-packing-list-seriously 2023-07-13T13:39:48-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/51023202_2048323761927836_1017602796100255744_n.jpg?v=1613173826 Take Ranger School's Packing List SERIOUSLY https://www.grittysoldier.com/blogs/news/5-reasons-you-arent-gaining-muscle 2022-08-05T02:14:36-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/Capture.png?v=1613506908 5 Reasons You Aren't Gaining Muscle https://www.grittysoldier.com/blogs/news/top-5-reasons-you-will-fail-ranger-school 2024-11-05T16:38:42-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/Captured-compressed.jpg?v=1614036216 Top 5 Reasons You Will Fail Ranger School Why You Will Fail Ranger School https://www.grittysoldier.com/blogs/news/how-not-to-be-a-shitty-platoon-leader 2021-02-27T14:35:43-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/images.jpg?v=1614454488 How NOT to Be a Shitty Platoon Leader https://www.grittysoldier.com/blogs/news/the-5-best-low-cost-snacks-that-will-fuel-you-during-your-ruck-march 2021-03-08T20:48:53-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/171020-F-FD742-0521-scaled.jpg?v=1615152891 The 5 Best, Low-Cost Snacks that Will Fuel You During Your Ruck March https://www.grittysoldier.com/blogs/news/top-5-reasons-you-will-fail-sfas 2021-03-16T15:21:47-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/6_grande_e5938b07-d1e7-42aa-ae7a-41968e3c9189.jpg?v=1615922501 Top 5 Reasons You Will Fail SFAS https://www.grittysoldier.com/blogs/news/5-reasons-you-will-fail-sapper-school 2021-04-04T20:01:10-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/50a404d469bedd9c0c000002-compressed.jpg?v=1617580735 5 Reasons You Will FAIL Sapper School https://www.grittysoldier.com/blogs/news/how-should-you-pack-your-rucksack 2022-08-07T05:54:46-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/Man_Ruck_Marching_1_1.png?v=1659864743 How to Pack and Adjust Your Rucksack https://www.grittysoldier.com/blogs/news/10-steps-to-training-to-max-the-acft 2024-11-05T16:45:29-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/HOW_TO_MAX_THE_ACFT.png?v=1730843129 10 Steps to Training to "MAX the ACFT" GRITTY SOLDIER STANDING POWER THROW https://www.grittysoldier.com/blogs/news/how-to-break-in-your-boots-for-ruck-marching 2023-04-30T17:47:40-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/sxfvmrret6nbgbm3goddbtrwwpji6nn31645713396_1.jpg?v=1682890542 How to Break in Your Boots for Ruck Marching https://www.grittysoldier.com/blogs/news/equipment-is-not-required-building-muscle-endurance-and-burning-fat-without-equipment-or-weights 2023-05-17T20:16:50-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/muscular-build-athlete-having-cross-training-in-a-royalty-free-image-1618930811.jpg?v=1684368750 EQUIPMENT IS NOT REQUIRED: Building Muscle, Endurance, and Burning Fat Without Equipment or Weights https://www.grittysoldier.com/blogs/news/embracing-the-ruck-march-good-for-soldiers-good-for-you 2023-10-16T20:35:46-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/GRITTY_SOLDIER_WITH_RUCKSACK.png?v=1697502201 Embracing the Ruck March: Good for Soldiers... Good for YOU! https://www.grittysoldier.com/blogs/news/top-8-military-style-fitness-workouts 2024-11-05T16:37:02-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/BEST_RANGER_TEAM_MIL_WORKOUT.jpg?v=1730842622 Top 8 Military-Style Fitness Workouts What is the best military workout plan for men https://www.grittysoldier.com/blogs/news/6-interesting-facts-about-training-for-the-acft 2024-05-09T00:58:27-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/ACFT_training_plan.jpg?v=1714631873 6 Interesting Facts about Training for the ACFT Get the “MAX the ACFT” training plan and crush your workouts! https://www.grittysoldier.com/blogs/news/top-10-essential-items-to-bring-to-ranger-school 2024-06-21T22:51:01-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/10_items_you_should_bring_to_ranger_school_1.png?v=1719023369 Top 10 Essential Items to Bring to Ranger School https://www.grittysoldier.com/blogs/news/the-fan-dance-oldest-special-forces-test-in-the-world 2025-06-28T20:28:32-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/gritty_soldier_fan_dance_d1365263-0f0e-48ac-888d-ce7b54c0f7bd.jpg?v=1751156912 "Fan Dance" - The Oldest Special Forces Test in the World gritty soldier fan dance https://www.grittysoldier.com/blogs/news/breaking-down-the-new-ranger-school-rpa-2-0-what-you-need-to-know-effective-april-21-2025 2026-03-17T16:58:18-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/IMG_2810_de7b6621-8719-40d4-be13-5fddba8bf127.jpg?v=1773781098 Breaking Down the New Ranger School RPA 2.0: What You Need to Know (Effective April 21, 2025) https://www.grittysoldier.com/blogs/news/pete-hegseth-s-new-military-standards-what-the-10-directives-mean-for-fitness-grooming-and-accountability 2025-10-07T17:55:34-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/hegseth1-gty-ml-250214_1739534734337_hpMain.jpg?v=1759874134 Pete Hegseth’s New Military Standards: What the 10 Directives Mean for Fitness, Grooming, and Accountability https://www.grittysoldier.com/blogs/news/3-big-fixes-to-instantly-run-a-faster-2-miler-for-the-army-fitness-test 2026-01-10T09:13:24-05:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/us_army_soldiers_running_the_2_mile_at_aft_5b8beb11-5d55-4f9f-b0c0-f381f57d61a2.webp?v=1768054404 3 Big Fixes to Instantly Run a Faster 2-Miler for the Army Fitness Test https://www.grittysoldier.com/blogs/news/norwegian-foot-march-standards-requirements-awards-and-how-to-train-for-success 2026-03-17T17:46:10-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/us_army_norwegian_foot_march_standards_6e156e9d-eed2-4d72-9532-843a69783d10.jpg?v=1773783970 Norwegian Foot March: Standards, Requirements, Awards, and How to Train for Success two soldiers rucking the Norwegian foot march on a woodland trail https://www.grittysoldier.com/blogs/news/tough-ruck-marathon-what-is-it-and-why-do-it 2026-05-12T19:51:06-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/GRITTY_SOLDIER_FINISH_LINE_AT_TOUGH_RUCK_2026_fb9defa0-987f-4a3f-9945-f4c18bb8dd74.webp?v=1778629866 Tough Ruck Marathon: What Is It and Why Do It? https://www.grittysoldier.com/blogs/news/marche-internationale-de-diekirch-how-u-s-army-soldiers-can-earn-the-diekirch-marching-medal 2026-06-22T11:18:02-04:00 weekly https://cdn.shopify.com/s/files/1/0265/4135/9159/articles/marche_internationale_de_diekirch_1b6ec024-50c5-46f4-bd93-79ebc1cf8a13.webp?v=1782141482 Marche Internationale de Diekirch: How U.S. Army Soldiers Can Earn the Diekirch Marching Medal